Your Questions, Answered

  • We offer 30 and 60-minute onsite yoga sessions for offices and apartment communities across Atlanta. While our sessions are available as one-time wellness events, recurring sessions create the greatest long-term impact for participant vitality, morale, and productivity.

  • Our sessions are adaptable and approachable. No experience necessary.

    We adapt to the space and people every time (group dynamics, energy, the room we’re utilizing).

  • Businesses and communities that want to move beyond the wellness checkbox and create simple, consistent moments of wellbeing people actually benefit from.

  • Getting started is simple. Reach out through our contact form and we will be in touch with a personalized proposal within 48 hours.

Client Reviews

“The workday movement is such an amazing company! Our residents had an absolute blast with the yoga class led by Kelsey! We'll definitely be bringing them back!”

— Jalen J.

“Kelsey was amazing! She instructed a wonderful class for a group of residents at a community I help manage. We all loved and enjoyed the experience.”

— Cori D.

“10/10 Kelsey was an amazing instructor. She came to my apartment community to teach a class and I loved every minute of it!”

— Nahkia S.

“Great class! I really enjoyed and feel liberated!”

— Rich S.

“Kelsey was a phenomenal instructor today. I can’t wait until our next class.”

— Kedra D.

“So sweet and accommodating!”

— Anslee R.