Your Questions, Answered

  • We offer on-site yoga for offices, apartments, schools, and corporate conferences in metro-Atlanta. Services include 30-Minute Chair Yoga, 45- and 60-Minute Vinyasa Yoga, and Private 1:1 sessions. While our classes are available as one-off wellness experiences, recurring classes create the greatest long-term impact both individually and as a team.

  • We are a movement-forward company, skilled in adapting to unique spaces and people of all walks of life. Every class is thoughtfully designed to meet participants where they are. We strive to create inclusive, comfortable classes and leave people feeling better than they started.

  • Offices/ workplaces, apartments, schools, and corporate conferences that want to move beyond the wellness checkbox. We create simple, consistent wellness experiences people actually benefit from.

  • Reach out through our contact form and we’ll be in touch within 48 hours.

Client Reviews

“The workday movement is such an amazing company! Our residents had an absolute blast with the yoga class led by Kelsey! We'll definitely be bringing them back!”

— Jalen J.

“Kelsey was amazing! She instructed a wonderful class for a group of residents at a community I help manage. We all loved and enjoyed the experience.”

— Cori D.

“10/10 Kelsey was an amazing instructor. She came to my apartment community to teach a class and I loved every minute of it!”

— Nahkia S.

“Great class! I really enjoyed and feel liberated!”

— Rich S.

“Kelsey was a phenomenal instructor today. I can’t wait until our next class.”

— Kedra D.

“So sweet and accommodating!”

— Anslee R.