Your Questions, Answered

  • We offer 30 and 45-minute on-site yoga sessions for businesses, schools, and apartment communities in metro Atlanta. While our sessions are available as one-time wellness experiences, recurring sessions create the greatest long-term impact for participant vitality, morale, and productivity. Full studio-style 60-minute sessions are available by request.

  • More than a yoga teacher, Kelsey is a professional facilitator with years of experience leading corporate groups of all sizes. Every class is thoughtfully designed to meet participants where they are and make them feel comfortable.

  • Businesses, apartments, and schools that want to move beyond the wellness checkbox and create simple, consistent wellness experiences people actually benefit from.

  • Reach out through our contact form and we’ll be in touch with a flyer and pricing within 48 hours.

Client Reviews

“The workday movement is such an amazing company! Our residents had an absolute blast with the yoga class led by Kelsey! We'll definitely be bringing them back!”

— Jalen J.

“Kelsey was amazing! She instructed a wonderful class for a group of residents at a community I help manage. We all loved and enjoyed the experience.”

— Cori D.

“10/10 Kelsey was an amazing instructor. She came to my apartment community to teach a class and I loved every minute of it!”

— Nahkia S.

“Great class! I really enjoyed and feel liberated!”

— Rich S.

“Kelsey was a phenomenal instructor today. I can’t wait until our next class.”

— Kedra D.

“So sweet and accommodating!”

— Anslee R.