Your Questions, Answered

  • We offer onsite yoga sessions for offices and apartment communities across Atlanta. While our sessions are available as one-time wellness events, recurring sessions create the greatest long-term impact for employee vitality, morale, and productivity.

  • Our sessions are adaptable and designed for “non-yoga” people and work spaces.

    We understand group dynamics (culture, communication, energy).

    The way we do business and teach yoga is approachable, human, and non-performative. Everything is created from a genuine desire to help people.

  • Businesses that want to move beyond the wellness checkbox and create simple, consistent moments of wellbeing employees actually benefit from.

  • Getting started is simple. Reach out through our contact form and we will be in touch with a personalized proposal within 24-48 hours.

Client Reviews

“The workday movement is such an amazing company! Our residents had an absolute blast with the yoga class led by Kelsey! We'll definitely be bringing them back!”

— Jalen J.

“Kelsey was amazing! She instructed a wonderful class for a group of residents at a community I help manage. We all loved and enjoyed the experience.”

— Cori D.

“10/10 Kelsey was an amazing instructor. She came to my apartment community to teach a class and I loved every minute of it!”

— Nahkia S.

“Great class! I really enjoyed and feel liberated!”

— Rich S.

“Kelsey was a phenomenal instructor today. I can’t wait until our next class.”

— Kedra D.

“So sweet and accommodating!”

— Anslee R.