Classes & Pricing
The Workday Flow is our signature class—expertly designed with yoga-inspired movement to get employees stretching and breathing so they feel their best during the workday.
This isn’t just any workplace movement break; it’s a finely tuned experience that delivers maximum impact with minimal disruption.
During your consultation, we’ll ensure it’s tailored to fit your team’s unique needs and the environment we’re working with.
The Workday Flow
Class Description
A 30-minute class designed for efficiency and convenience. We provide a continuous flow of stretching, balancing, and mild strengthening postures while utilizing the breath to calm the mind. Whether you need an outlet from a hectic workday or just a reset, this class will help you loosen up while staying sharp, strong, and ready to tackle both work and life with vigor.
No change of clothes necessary (skirts/ dresses, loose jewelry not advised)
No equipment needed
Adapted to your work environment every time
⏰ 30 minutes | 👥 5 - 500 | 💵 $22-$30 per person
Pricing
1 to 10 people: $30 per person
11–20 people: $28 per person
21–30 people: $26 per person
31–40 people: $24 per person
40+: $22 per person
Custom Class
Looking for something a little different?
A light morning stretching session to prepare the body for the demands of the day
A late afternoon flow to bypass rush-hour
An event-based yoga session
